Impact
A third of adults don't move enough, and the share keeps growing. A walk outside is one of the simplest things that helps, and Questory gives you a reason to take one.
We're moving less
31%
of adults don't get enough physical activity, up from 23% in 2000.
The Lancet Global Health, 202435%
of adults could be inactive by 2030 if the trend continues.
WHO, 20244,961
steps a day on average, counted by the phones of nearly 700,000 people in 46 countries.
Nature, 20177.2%
of deaths worldwide are due to physical inactivity.
British Journal of Sports Medicine, 2022
Questory starts small. You choose how long to walk, from a 15-minute break to an hour, gradually building a habit of outdoor exercise.
A walk outside helps
47%
lower risk of death at 7,000 steps a day than at 2,000.
The Lancet Public Health, 202525%
lower risk of depression with the activity of 2.5 hours of brisk walking a week.
JAMA Psychiatry, 202220%
lower odds of depression for people who get the most daylight.
Nature Mental Health, 202360%
more creative ideas while walking than while sitting.
Journal of Experimental Psychology: Learning, Memory, and Cognition, 2014
Every case is solved outside, on foot, with new evidence every few minutes along the way. The engaging story gives players a reason to keep walking.